1010 W Hamilton St · Allentown, PA

Strength is built
at 1010.

A no-frills strength and conditioning gym on Hamilton Street. Real barbells, real coaching, real results — open to every level, judgment-free.

5AM–10PM
Open daily
12
Classes per week
4
Certified coaches
10 / 10

Programs

PRG.01

Strength Foundations

Barbell fundamentals — squat, press, deadlift, bench. Built for lifters new to structured training who want to move well before moving heavy.

PRG.02

Conditioning Circuit

High-output interval training mixing kettlebells, sleds, and bodyweight work. Built to raise your ceiling for work capacity and recovery.

PRG.03

Competitive Lifting

Programmed strength cycles for lifters chasing numbers — powerlifting and Olympic lifting technique with coach-reviewed progressions.

WEEK

Weekly Schedule

TimeClassCoachLevel
6:00 AM Strength Foundations Marcus R. Beginner
9:00 AM Conditioning Circuit Dana W. All levels
12:00 PM Open Gym Coached All levels
5:30 PM Competitive Lifting James O. Advanced
7:00 PM Conditioning Circuit Dana W. All levels
STAFF

Coaching Team

M

Marcus Reyes

Head Coach, Strength

10+ years coaching raw strength. USAW certified. Specializes in working with first-time lifters.

D

Dana Whitfield

Conditioning Coach

Former collegiate track athlete. Builds circuits that scale to any fitness level without losing intensity.

J

James Okafor

Performance Coach

Powerlifting competitor and programmer. Runs the competitive lifting track and meet prep.

RATES

Membership

Drop-In

$20/class
  • Single class access
  • Equipment use included
  • No commitment

Unlimited

$149/mo
  • Unlimited classes
  • Open gym access
  • Monthly check-in with a coach

Coached 1:1

$80/session
  • Private coaching session
  • Custom programming
  • Form review & progress tracking